American Heart Month
Posted: February 10, 2023
February is American Heart Month, by annual proclamation of the President of the United States, in acknowledgement of the vital fight to treat and resolve cardiovascular disease. It is a time for Americans to focus on their cardiovascular health. As stated by the CDC, heart disease is the leading cause of death in the U.S. Cardiovascular disease and mortality is increasing in working-age adults, and...
How to Understand Your Coverage When You Are Expecting
Posted: January 25, 2023
If you are expecting a baby, you will naturally want to know what your health plan will cover. Under the Affordable Care Act of 2014, maternity coverage must be provided by all health plans offered to individuals, families, and small groups. Coverage is mandatory for pregnancy, labor, delivery, and newborn care. What Changed About Maternity Coverage with the Affordable Care Act? Before the Affordable Care...
Top Fitness Apps to Jumpstart Your New Year
Posted: December 26, 2022
In today’s world, you have countless fitness options and may not need a gym membership – fitness apps make it possible to work out in the privacy of your own home. We have compiled a list of the best fitness apps to help you start the New Year right! MyFitnessPal: This app tracks what you eat by breaking down the calories and nutrients in different...
Here’s How to Get the Most Out of Your Plan
Posted: December 15, 2022
You pay for health insurance – but may not know you could get more out of it! If you have health insurance but are unsure what it offers, you may miss out on some important benefits. Review Your Health Insurance Plan Each Year. Every health insurance company offers a slightly different set of services, with many mandated by the Affordable Care Act. If you tend...
5 Diabetic-Friendly Dinner Ideas for Thanksgiving
Posted: November 25, 2022
Let’s face it – the Thanksgiving holiday revolves around food. It’s all about getting together with family or friends to enjoy an indulgent meal. Traditional Thanksgiving dishes, like cornbread stuffing, mashed potatoes, and pumpkin pie, are chock full of carbs and sugar, which can wreak havoc on a diabetic’s blood sugar levels. Here are some ideas that make it easier for diabetics to enjoy Thanksgiving...